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Steamed Cod with Creamy Lemon & Parsley Sauce

By: Schwartz UK

March 11, 2026

Delicately cooked cod, gently steamed to retain moisture and flavour and served with a rich and creamy sauce flavoured with Lemon and Parsley. Delicious served with mashed potatoes and broccoli.

Ingredients

  • Step 1
  • 2-3 x 175 (6 ) boneless, skinless cod fillets
  • 1 creamy lemon and parsley sauce

Nutrition Information

(per serving)

Delicately cooked cod, gently steamed to retain moisture and flavour and served with a rich and creamy sauce flavoured with Lemon and Parsley. Delicious served with mashed potatoes and broccoli.

Key products

Instructions

  1. Place the cod fillets in a microwaveable dish and cover with clingfilm. Prick with a fork to let the steam out and cook on HIGH for 6-8 minutes, depending on the thickness of the cod. Leave to stand for 1 minute, then remove the clingfilm carefully. Ensure the fish is piping hot and cooked throughout.*
  2. Meanwhile, pour the sauce into a small saucepan and simmer for 2-3 minutes.*
  3. Serve the steamed cod with a generous helping of the delicious sauce. Great served with mashed potato and broccoli.*

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