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Smoky Cajun Wings with Blue Cheese Dip

By: Bill Dewick

June 04, 2026

Recipe Info

  • Prep Time:

    15 min

  • Cook Time:

    30 min

  • Servings:

    4

  • User Rating:

Ingredients

  • Step 1
  • 50 grams (2 ounces) ketchup
  • 1 tablespoons Smoky Cajun Seasoning
  • 1 tablespoons oil
  • 900 grams (2 pounds) chicken wings, tips trimmed
  • 150 milliliters (5 fluid ounces) buttermilk
  • 150 milliliters (5 fluid ounces) soured cream
  • 100 grams (4 ounces) blue cheese
  • 1 teaspoon Garlic Granules
  • 1/4 teaspoon Paprika

Nutrition Information

(per serving)

Key products

A delicious chicken wings with a smoky aromatic Cajun marinade with a cooling blue cheese dip.

  1. Pre-heat the oven to 200°C, 400°F, Gas Mark 6.*
  2. Combine the ketchup, Smoky Cajun Seasoning and oil together in a large bowl. Add the chicken wings and coat well. *
  3. Place the chicken wings onto a lined baking tray, and cook for 30-35 minutes, or until chicken is cooked through. *
  4. Place buttermilk, soured cream, blue cheese, Garlic Granules and Paprika into a bowl and mix until all ingredients are combined. *
  5. Serve chicken wings with blue cheese dip.*

 

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