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One Pan Vegan Dahl

By: Schwartz UK

March 11, 2026

Beat dinnertime boredom with this deeply spiced, vegan, lentil stew starring the versatile flavour of Schwartz herbs and spices, including Garlic Granules, Ground Turmeric, and more.

Ingredients

  • 1
  • 2 olive oil
  • 2 onions, diced
  • 2 garlic granules
  • 2 turmeric
  • 2 cumin ground
  • 2 garam masala
  • 400 (14 ) dried red lentils
  • 800 (28 ) tinned chopped tomatoes
  • 400 full-fat coconut milk, well mixed
  • 1 (35 ) vegetable stock, preferably homemade or very low salt
  • 1 wholegrain mustard
  • 1 small butternut squash, peeled and cubed
  • 100 (3.5 ) fresh spinach
  • Schwartz Salt and Pepper, to taste
  • TO SERVE:
  • Naan or chapati, to serve
  • Small bunch coriander, roughly chopped

Nutrition Information

(per serving)

Beat dinnertime boredom with this deeply spiced, vegan, lentil stew starring the versatile flavour of Schwartz herbs and spices, including Garlic Granules, Ground Turmeric, and more.

Instructions

  1. Heat the oil in a large pan and add the onions. Cook for around 5-7 minutes over a low-medium heat, stirring occasionally, until the onions are starting to soften and turn translucent. *
  2. Add the Schwartz Garlic Granules and Schwartz spices, stir well, and cook for a further 2 minutes until fragrant.*
  3. Add the lentils, tinned tomatoes, coconut milk, stock, mustard and diced butternut squash, mix well and bring to the boil. *
  4. Reduce the heat and simmer for 20-30 minutes or until the lentils are tender and the butternut squash has cooked. *
  5. Stir through the spinach until wilted and season to taste with salt and pepper.
  6. *
  7. Spoon into bowls, garnish with fresh coriander and serve with warm naan or chapati.
  8. *

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