One Pan Vegan Dahl

One Pan Vegan Dahl

By: Schwartz UK

March 11, 2026

Beat dinnertime boredom with this deeply spiced, vegan lentil stew starring the versatile flavour of Schwartz® herbs and spices, including Garlic Granules, Ground Turmeric, and more.

Recipe Info

  • Prep Time:

    20 minutes

  • Cook Time:

    45 minutes

  • Servings:

    8

  • User Rating:

Ingredients

  • 2 tablespoons olive oil
  • 2 onions, diced
  • 2 teaspoons Schwartz® Garlic Granules
  • 2 teaspoons Schwartz® Turmeric Powder
  • 2 teaspoons Schwartz® Ground Cumin
  • 2 teaspoons Schwartz® Garam Masala Powder
  • 800 grams tinned chopped tomatoes
  • 400 grams dried red lentils
  • 400 mililitres full-fat coconut milk, well mixed
  • 1 litre vegetable stock, preferably homemade or very low salt
  • 1 tablespoon wholegrain mustard
  • 1 small butternut squash, peeled and cubed
  • 100 grams fresh spinach
  • Schwartz® Sea Salt and Black Pepper, to taste
  • TO SERVE:
  • Naan or chapati, to serve
  • Small bunch coriander, roughly chopped

Nutrition Information

(per serving)

Beat dinnertime boredom with this deeply spiced, vegan lentil stew starring the versatile flavour of Schwartz® herbs and spices, including Garlic Granules, Ground Turmeric, and more.

Key products

A clear plastic jar of Schwartz Garlic Granules 50G is shown against a white background, featuring a green and black lid.
Grilled chicken wings on skewers are coated in a savory glaze, which could be made using Schwartz Garlic Granules 50G, and served on a wooden platter with a side of seasoning.

Garlic Granules

£2.30

A clear glass jar of Schwartz Turmeric Ground 37G is shown against a white background, with an orange and black lid and a label featuring an image of turmeric root.
A large pot of vibrant yellow spaghetti with peas and lemon is shown as a delicious meal idea using Schwartz Turmeric Ground 37G, with the spice jar visible in the background.

Turmeric Powder

£2.30

A clear glass jar of Schwartz Cumin Ground 37G is shown against a plain white background.
A large pan of delicious seafood paella with prawns and mussels gets its aromatic flavor from Schwartz Cumin Ground 37G, served with fresh lime wedges.

Ground Cumin

£2.30

This product image features a clear Schwartz Garam Masala 30G Jar filled with the ground spice blend, set against a plain white background.
A freshly prepared Indian meal is displayed, featuring a bowl of chicken curry garnished with herbs and seeds, a bowl of fluffy white rice, and a side of chutney with naan bread.

Garam Masala Powder

£2.30

Sea Salt and Peppercorn Grinders Bundle

Sea Salt and Black Peppercorns Grinders Set

£5.50

Instructions

Instructions

  1. Heat the oil in a large pan and add the onions. Cook for around 5-7 minutes over a low-medium heat, stirring occasionally, until the onions are starting to soften and turn translucent.
  2. Add the Garlic Granules, Turmeric, Cumin and Garam Masala. Stir well, and cook for a further 2 minutes until fragrant.
  3. Add the tinned tomatoes, lentils, coconut milk, stock, mustard and diced butternut squash, mix well and bring to the boil.
  4. Reduce the heat and simmer for 20-30 minutes or until the lentils are tender and the butternut squash has cooked.
  5. Stir through the spinach until wilted and season to taste with salt and pepper.
  6. Spoon into bowls, garnish with fresh coriander and serve with warm naan or chapati.

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