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King Prawn Curry

By: Schwartz UK

March 11, 2026

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Ingredients

  • Step 1
  • 1 rapeseed oil
  • 1 cardamom pods
  • 2 large onions, sliced lengthways
  • 1/2 ginger ground
  • 1 garlic granules
  • 1/4 turmeric
  • 1-2 chilli powder mild
  • 4 coriander leaf
  • 3 tomatoes, cut into chunks
  • 1 cumin ground
  • 450 (1 ) frozen King prawns, defrosted if frozen
  • 4 low fat natural yoghurt
  • 1/2 garam masala

Nutrition Information

(per serving)

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Key products

Instructions

  1. Heat the oil and add the Cardamom and onions. Sauté for 3-4 minutes.*
  2. Stir in the Ginger, Garlic Granules, Turmeric, Chilli Powder and 3 tsp of the Coriander Leaf. Add a little hot water, stir in the tomatoes and Cumin. Cover and cook over a low heat for 5-8 minutes, until the onions are brown.*
  3. Add the prawns and stir fry for 4-5 minutes.*
  4. Remove from the heat. Stir in the yoghurt and Garam Masala and serve immediately, sprinkled with the remaining Coriander Leaf.*

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