Easy Healthy Chicken Stir Fry Recipe
By: Schwartz UK
March 11, 2026
This recipe details how to make a healthy chicken stir fry. Using world flavours like ginger and Chinese five spice, our easy chicken stir fry will become a staple on the family's weekly meal plan. This chicken stir fry recipe can also be adapted to other dietary requirements, for example chicken could be swapped for salmon, or tofu.
Ingredients
- Step 1
- 4 reduced-salt soy sauce
- 1 ginger ground
- 1 chinese 5 spice
- ½ -1 chillies crushed
- 1 sesame seed
- 1 clear honey
- 350 (12 ) chicken breasts, skinless, boneless, sliced
- 2 rapeseed oil
- 600 pack stir fry vegetables
- 4 spring onions, sliced diagonally
Nutrition Information
(per serving)
This recipe details how to make a healthy chicken stir fry. Using world flavours like ginger and Chinese five spice, our easy chicken stir fry will become a staple on the family's weekly meal plan. This chicken stir fry recipe can also be adapted to other dietary requirements, for example chicken could be swapped for salmon, or tofu.
Key products
Instructions
Instructions
- In a large bowl mix the reduced salt soy sauce, Ginger, Chinese Five Spice, Crushed Chillies (if using), Sesame Seeds and honey. Add the chicken and stir to coat.*
- Set aside to marinade while you prepare the vegetables. Heat half of the oil in a wok, or large frying pan and stir fry the vegetables for about 4-5 minutes. Set aside.*
- Heat the remaining oil and stir fry the chicken for 3-4 minutes, reserving the marinade.*
- Add the reserved marinade and spring onions the chicken and cook for a further 2 minutes, or until the chicken is cooked through.*
- Stir in the cooked vegetables and warm through for another couple of minutes.*
- Great served with boiled egg noodles tossed with Schwartz Sesame Seeds.*
Tag Used