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Creamy Lemon and Parsley Cod

By: Schwartz UK

March 11, 2026

Succulent cod fillets coated with a deliciously creamy lemon sauce flavoured with flat leaf parsley.

Ingredients

  • Step 1
  • 2-3 fresh cod fillets, skinless and boneless
  • 1 lemon
  • 1 creamy lemon and parsley sauce

Nutrition Information

(per serving)

Succulent cod fillets coated with a deliciously creamy lemon sauce flavoured with flat leaf parsley.

Key products

Instructions

  1. Pre-heat the oven to 180°C, 350°F, Gas Mark 4.*
  2. Place the fish fillets in individual rectangles of foil, squeeze over the juice of the lemon and fold up the foil to create a parcel.*
  3. Place the fish parcels on a baking tray and cook in the oven for 15 minutes, or until cooked through.*
  4. Meanwhile, pour the Creamy Lemon & Parsely Sauce into a small saucepan and simmer for 2-3 minutes, stirring.*
  5. Serve the fish with mashed potatoes or boiled potatoes and your choice of green vegetables. Pour over the Creamy Lemon & Parsley Sauce and serve immediately.*

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