Light Lemony Trout
Select herbs, a hint of lemon and that classic OLD BAY® flavour will make this a memorable, good-for-you weeknight meal for everyone.
Select herbs, a hint of lemon and that classic OLD BAY® flavour will make this a memorable, good-for-you weeknight meal for everyone.
Instructions
Instructions
- In medium pan, stir in water and 2 teaspoons OLD BAY. Bring to boil. Stir in rice, return to boil. Reduce heat, cover and simmer 15 minutes or until rice is tender.
- In a large skillet melt butter on medium heat. Add onion, courgette, and sweet pepper. Cook and stir 5 minutes or until tender. Stir in cooked rice.
- Preheat the grill to high (approximately 250°C) and line your grill tray with kitchen foil. Place fish skin-side down on pan. Sprinkle with remaining OLD BAY.
- Grill 3 to 5 minutes or until fish flakes easily with a fork. Serve with rice.
