Light Lemony Trout
By: Schwartz UK
March 11, 2026
Select herbs, a hint of lemon and that classic OLD BAY® flavor will make this a memorable, good-for-you weeknight meal for everyone.
Ingredients
- 1 tablespoon butter
- 1 small onion, chopped
- 1 small zucchini, cut into 1/2-inch cubes
- 1/3 cup red bell pepper, chopped
- 2 cups water
- 3 1/2 teaspoons OLD BAY® Lemon & Herb Seasoning
- 2 cups instant rice
- 1 1/2 pounds trout fillets
Nutrition Information
(per serving)
Select herbs, a hint of lemon and that classic OLD BAY® flavor will make this a memorable, good-for-you weeknight meal for everyone.
Instructions
Instructions
- In a large skillet melt butter on medium heat. Add onion zucchini and bell pepper. Cook and stir 5 minutes or until tender.
- Stir in water and 2 teaspoons OLD BAY. Bring to boil. Stir in rice then cover and remove from heat. Let stand 5 minutes.
- Place fish skin-side down on lightly greased broiler pan. Sprinkle with remaining OLD BAY.
- Broil 3 to 5 minutes or until fish flakes easily with a fork. Serve with rice.
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